Ladies...get tight and toned with The Bar Method in South Miami
It's a great workout, and you will work out muscles you forgot existed...you will be sore..but in time, you will be toned and amazed by what small movements can do!! Enjoy!
BRING YOUR FRIENDS TO OPEN HOUSE WEEK
Everyone is welcome to try The Bar Method during our Open House Week!
FREE Level 1 Classes will be offered at the following times:
Wednesday, April 9th @ 6pm with Lindsay
Thursday, April 10th @ 11am with Jacque
Saturday, April 12th @ 12:30pm with Jacque
What You Need to Know:
Wear pants that cover your knees, a top that covers your midriff and socks.
Arrive 15 minutes early if this will be your first class.
For everyone's safety, new students can't enter class late (even 2 minutes) so arrive early!
Classes open to new, existing and previous clients
Reservations are required. Anyone is welcome! Bring your friends!